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MEET YOUR INSIDE TEAM:
How to Turn Internal Conflict into Clarity and Move Forward with Your Life
By Cynthia Loy Darst, MFA, CPCC, ORSCC, MCC
Inside all of us is a collection of internal voices, parts, and beliefs, that sometimes work in harmony and sometimes doesn’t.
When your Inside Team is working together everything can be great and life wonderful. But when your Inside Team isn’t aligned you can feel stuck, anxious, confused, or judge and beat up on yourself.
What if you had a way to turn toward these parts with curiosity and respect, and find out what they’re really trying to say and then bring them into alignment?
The Inside Team approach shows you how to go behind the curtain, so that you can discover the way you think and understand what these parts of you really want.
POSTS
Extraordinary Work
Conversations About Creating Change with Terry Yoffe of Try Coaching
Ep. 66 We Were Never “Little League” Coaches with Cynthia Loy Darst
Are you living the life and dreams that others had for you, such as your parents or your teachers? Or are you living the life that you wanted? Since 1992, Cynthia Loy Darst has been a passionate pioneer in the world of coaching. During her career, she has trained many, many coaches. And as the author of “Meet Your Inside Team,” Cynthia guides people to know themselves more effectively by understanding the conflicts that hold them back so that they can move forward with their lives.
Relationship Matters
Ep. 10 The Inside Team Part 1:
Getting to know the system of Me
Across 3 episodes in season 4, Katie talks with master coach Cynthia Loy Darst about the Inside Team: How To Turn Internal Conflict Into Clarity and Move Forward With Your Life. Based on ORSC concepts the Inside Team approach explores the collection of internal voices, parts, and beliefs that exist within us all and offers a framework for exploring these different parts of self so that we can explore our thought processes and better understand what these parts of self really want.
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TEDx Talk
“Safe Inside Yourself”
Cynthia Loy Darst’s TEDx Enjoy this 8 minute ride!